upcoming events
online book discussion series
“what happened to you?: CONVERSATIONS ON TRAUMA, RESILIENCE, AND HEALING"
6 Thursdays (on zoom): 4:30-5:30PM pst, March 7th - April 11th
Join a small group of people interested in deepening their understanding of trauma and resiliency while connecting to others in joyful and authentic community. This discussion series is open to everyone!
past events
MEETING THE MOMENT
CULTIVATING COMPASSION + JOY IN DIFFICULT TIMES
SIX SESSION-SERIES: JANUARY 17TH - FEBRUARY 21ST
WEDNESDAYS (on zoom) 5:30-7:15PM pst
How do we keep our hearts open when suffering (our own and others’) is such a non-negotiable part of the human experience? Intentional and embodied practices of compassion and joy can expand our capacity to stay engaged with the world and allow us to become a healing presence for those around us.
earth wisdom + belonging retreat
in collaboration with Irene Bailey of Temenos Rising
September 1-4, 2023
temenos forest sanctuary yachats, ORegon
Four days of deep connection—to the natural world, to community, and to ourselves. Join us in exploring the inner and outer landscape through meditation and mindfulness practice in the natural world.
trauma-informed experiential group facilitation
in collaboration with DeAnna Pickett, LPC
April 15, 2023: 9:00am - 3:30pm Portland, OR (Sellwood)
A day-long training for teachers, youth workers, and other facilitators focused on leading engaging group activities with a trauma-informed lens.
mindful self-compassion four-session online series
in collaboration with Irene Bailey of Temenos Rising
Wednesdays in january 2023 (on zoom) 5:00-6:30pm pst
Self-compassion allows us to build our tolerance to engage with difficult emotions while increasing our capacity to care for others and respond skillfully to the challenges of our world. In four 90-minute sessions, we will explore the theory and practice of mindful self-compassion while cultivating deep connection in beloved community.